Burnout Resources

Many business owners spend long hours working on improving their operations. If you find yourself shooting past the 40-hour mark on a regular basis or taking on too many tasks, burnout may be waiting right around the corner. Use these burnout resources to stay away from this situation, so you remain productive and inspired. 

1. Pomodoro App

This time management technique uses a 25 minutes on, five minutes off pace. You avoid extended stretches of unproductive time with frequent breaks.

2. Outsourcing Agencies

Don’t take on everything by yourself. You can only be proficient in so many things, and overextending is a bad use of your resources. Administrative assistants handle general business tasks, while skilled professionals handle your specialized needs.

3. Business Support Groups

Sometimes you feel better when you know that others struggle with burnout. If you don’t have an organized group in your area, try reaching out to people to act as your mentor.

4. Mindfulness

Are you overwhelmed with the amount of things you need to do to succeed in the business world? It’s easy to get caught up in future plans or worry about the decisions you make in the past. Learning mindfulness allows you to keep your attention on the present.

5. Task-Based Scheduling

Don’t hold yourself to a certain number of hours per day if you aren’t getting anything done. Instead, create a task list and work your way through each item.

6. Planned Disconnected Travel

Take time away on vacation and completely disconnect from business-related activities. Ideally, you find a place with limited internet access and cell phone coverage.

7. Process Automation

Take a hard look at the tasks taking up large periods of your time. Low-skill and repetitive processes often have ready-made software capable of automating it. Automation can be one of the longest lasting burnout resources

8. Multivitamins

You can’t grow your business if you end up getting sick due to stress. A multivitamin is an easy way to get essential nutrients into your routine, although you should also try to work in exercise and self-care time as well.

9. Therapy

Business ownership puts a lot of pressure on you, and it’s hard to avoid burnout without strong coping skills. Talk therapy can help you develop these mechanisms and improve your overall outlook.

10. Community Involvement

Get involved with a local cause or event to give back to your community. You build brand recognition with your neighbors, and you feel good about making a clear difference.

Burnout is a serious issue and can set your business back if it gets too bad. Use these tips to balance the stress that comes with the job, whether you improve your productivity or get recharged after some time away.

How Catsy Helps Productivity

Can software be one of the best burnout resources? Catsy is a team solution that helps your departments collect and publish product information. Giving access to teams improves accuracy and streamlines workflow through one source of information and catalog software. To learn more about how Catsy can save you time through automation signup for a demo at http://catsy.com/contact-us.

Sources:

http://pomodorotechnique.com/

http://www.inc.com/guides/growth/20792.html

https://www.theguardian.com/small-business-network/2015/mar/19/business-support-advice-resources-networking

https://www.entrepreneur.com/article/251162